WHEAT FREE !
http://www.wheat-free.org/wheat-free-flour.html
CAN EAT
This little beauty offers so many alternatives for people suffering allergies. It is choc full of education for allergy inflicted, as well as handy tips and an awesome selection of recipes! These recipes meaning eating baked goods and 'dairy' style desserts! (among other things!).
http://www.caneat.org/
