tag:blogger.com,1999:blog-1583671665010623872.post5429181878512276105..comments2012-02-26T23:23:08.101-08:00Comments on The Adventures of Sarah & Bernie (Bernie & Sarah): Woman of my WordSarah and Berniehttp://www.blogger.com/profile/10468017108402747526noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1583671665010623872.post-14072439485029988132012-01-03T04:03:42.474-08:002012-01-03T04:03:42.474-08:00Love it!! :)Love it!! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1583671665010623872.post-71264942152679376502012-01-02T19:45:18.976-08:002012-01-02T19:45:18.976-08:00We did start with doing intervals, but didn't ...We did start with doing intervals, but didn't use an app. The track we run has the 100m marked out for 4km so we would run 500 walk 500 and then built it up :)Sarah Stopherhttps://www.blogger.com/profile/14039752407227081249noreply@blogger.comtag:blogger.com,1999:blog-1583671665010623872.post-55742424710978025192012-01-02T19:41:42.305-08:002012-01-02T19:41:42.305-08:00Woohoo! Congrats! Any tips on how you made it up t...Woohoo! Congrats! Any tips on how you made it up to 8km? C25k?Shrinking Camillahttps://www.blogger.com/profile/07406943489072515788noreply@blogger.comtag:blogger.com,1999:blog-1583671665010623872.post-57188979791970302502012-01-02T17:21:08.540-08:002012-01-02T17:21:08.540-08:00Thanks Lesley :)Thanks Lesley :)Sarah Stopherhttps://www.blogger.com/profile/14039752407227081249noreply@blogger.comtag:blogger.com,1999:blog-1583671665010623872.post-19823227391765908122012-01-02T16:25:05.755-08:002012-01-02T16:25:05.755-08:00Omg Sarah you are a superstar....and a freaken wom...Omg Sarah you are a superstar....and a freaken woman of your word! I'm so proud of you!Anonymoushttps://www.blogger.com/profile/08885152209637224596noreply@blogger.com